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Introduction to CBD
Where to start and how to use
At CBD Queen, we’re committed to supporting you with clear, honest information - especially if you’re new to CBD.
Below, you’ll find helpful guidance covering common questions, from where to start to understanding how much CBD to take. Our aim is to make your CBD journey simple, informed, and stress-free.
If you need any further help, our team is always happy to assist - please feel free to get in touch.
Which CBD Product Is Right for Me
When choosing a CBD product, it’s important to consider your preferred method of use, along with dosage and strength, to ensure it suits your needs.
CBD oil works from the inside out, supporting overall balance and giving you full control over your intake. The dropper allows you to easily adjust your dosage by increasing or decreasing the number of drops.
Topical CBD, such as balms or body oils, is applied directly to the skin and works externally at the area of application, offering targeted support.
For many people, using both CBD oil and topical products together can help maximise the overall experience, supporting the body internally while also providing external, targeted care.
How Long Does it Take to Work
The time it takes for CBD to take effect varies depending on factors like your body’s unique chemistry, the reason for use, and the method of consumption.
Sublingual Oils: When taken under the tongue, effects typically begin within about 45 minutes - though some people may notice results sooner.
If you’re new to CBD, your body may take a little time to adjust before you experience consistent results.
Topical Products: When applied directly to the skin, CBD often takes effect very quickly, as it interacts directly with local receptors. Many users report feeling results within minutes, sometimes almost immediately.
Remember, everyone’s experience with CBD is different, so results may vary from person to person.
Things to Consider When Using CBD
Start Small
If you’re new to CBD, begin with a low dose and gradually increase it. This allows you to understand how your body responds and find the amount that feels right for you.
Be Consistent
CBD doesn’t always deliver immediate results. Its effects often build over time as your body adjusts. Regular, consistent use is key to experiencing a greater sense of calm, balance, and wellbeing.
Everyone Is Different
The ideal dose can vary depending on factors such as body size and individual response. Those with larger body types may require slightly more, and small adjustments - like adding an extra drop can make a noticeable difference.
Understand CBD Strengths
Finding your ideal dosage may take a little time and experimentation. With patience and consistency, many people discover their optimal dose within a few weeks.
Starting Your CBD Oil Journey
When beginning with CBD oil, it’s best to start low and increase gradually until you find the amount that works best for you.
Start with a small number of drops twice daily, ideally in the morning and evening. In some cases, this can be increased to three times per day if needed.
Stay on the same dose for 5-6 days. If you don’t notice any change after this time, increase your dose by 1-2 drops per serving. Make adjustments slowly and always allow at least five days between increases to give your body time to adapt.
Consistency is key - use your CBD oil daily and space doses evenly for the best experience. Most people begin to notice positive changes within a few weeks of regular use.
Suggested Starting Doses by Strength
500mg – Start with 2-3 drops per serving
1000mg – Start with 1-2 drops per serving
2000mg – Start with 1 drop per serving
How to Use CBD Oil
When using CBD oil, it can be helpful to stand in front of a mirror so you can accurately count the number of drops.
- Place the desired number of drops under your tongue.
- Hold the oil there for 3-4 minutes, or as long as comfortably possible.
- Swallow any remaining oil once the time has passed.
CBD is absorbed through the mucous membranes under the tongue, allowing it to enter the body more efficiently than swallowing immediately. Holding the oil in place for longer may increase absorption by up to 30%, helping you get the most from your CBD.
Start Your Journey with CBD Queen
Now that you’ve explored the world of CBD, why not take the next step with CBD Queen?
Discover our award-winning range of premium CBD products and find the perfect fit for your wellness routine.
Want to learn more about CBD? Visit our FAQs for helpful information and answers to common questions.