What is CBD?
Cannabidiol (CBD) is one of many naturally occurring cannabinoids found in the hemp plant. It makes up to 40% of the plant’s extract and is completely non-psychoactive, meaning it doesn’t produce a “high.”
There are over 100 identified cannabinoids in the cannabis plant. The only psychoactive compound is Tetrahydrocannabinol (THC), which is responsible for the “high” effect. In the UK, CBD is legal as long as products contain less than 0.2% THC.
How Does CBD Work in the Body?
When you take CBD, it interacts with your Endocannabinoid System (ECS) — a natural network found throughout your body, including your brain, organs, glands, skin, and immune cells.
The ECS plays a key role in keeping everything in balance — helping to regulate mood, sleep, pain, inflammation, appetite, and overall wellbeing. Think of it as your body’s internal balancing system, working behind the scenes to help you feel your best.
There are two main types of receptors in the ECS:
- CB1 receptors, found mostly in the brain and central nervous system.
- CB2 receptors, found mainly in the immune system, skin, and other areas of the body.
Your body naturally produces its own cannabinoids - called endocannabinoids. Endocannabinoids (like anandamide and 2-AG) and plant-based cannabinoids (such as CBD) can interact with these receptors.
When the ECS is activated, the receptors send signals to the body’s cells, encouraging it to function smoothly and efficiently, prompting adjustments that help restore balance and support overall wellbeing.
Research suggests that CBD may help calm the mind, reduce inflammation, support recovery, and promote an overall sense of wellbeing. It’s completely non-intoxicating and non-addictive, meaning it won’t make you feel “high” — just balanced and relaxed.
What is the Endocannabinoid System (ECS)?
The Endocannabinoid System (ECS) is a complex cell-signalling network found throughout the human body. It plays a vital role in maintaining homeostasis—your body’s natural state of balance. The ECS helps regulate many key functions, including mood, pain, inflammation, sleep, appetite, immune response, and skin health. Look at it like your body’s personal “balance manager.”
The ECS is made up of three main parts:
- Endocannabinoids – natural messengers your body produces to keep things in balance.
- Receptors – found throughout your body (mainly CB1 and CB2), they receive messages from both your natural endocannabinoids and plant-based cannabinoids like CBD.
- Enzymes – which break down endocannabinoids once their job is done, keeping the system finely tuned.
When you use CBD, it works gently with this system — helping your body do what it’s already designed to do: find and maintain balance from the inside out.
Is CBD Legal?
Yes, CBD can be legally sold in the UK and is classed as a novel food. To be legally marketed, CBD products must be linked to an FSA Novel Food Authorisation, which helps ensure safety and quality for consumers.
CBD regulations continue to evolve, which can make the legal landscape confusing. In general, CBD products must be made from approved hemp varieties and comply with UK guidelines. The commonly referenced 0.2% THC limit applies to the cultivation of hemp plants, not to the final CBD product itself, as there is currently no specific THC limit set for end consumption.
Will CBD Get Me High?
No, CBD will not make you feel “high.” It’s a non-psychoactive compound, meaning it doesn’t produce the intoxicating effects associated with THC - the substance responsible for the “high” feeling.
What is the Difference Between CBD and THC?
CBD (cannabidiol) and THC (tetrahydrocannabinol) are both naturally occurring compounds found in cannabis plants. However, THC is psychoactive and produces a “high,” while CBD is non-intoxicating and does not cause these effects.
What Are the Potential Benefits of CBD?
CBD is widely recognised for its potential role in supporting general wellbeing. However, MHRA regulations do not permit CBD brands to make medical or therapeutic claims.
All CBD Queen products are designed to support everyday health and wellbeing only and are not intended to treat, cure, or prevent any medical conditions. Our focus is on encouraging balance and supporting your overall wellness journey.
How Often Should I Take CBD?
How often you use CBD depends on your individual needs and preferences. Some people choose to use CBD daily, while others prefer it as needed for targeted support.
At CBD Queen, many customers incorporate CBD into their daily routine to support overall wellbeing. Consistency is important, and while results may not always be immediate, regular use over time often delivers the best experience. As with any supplement, it’s important to allow your body time to respond.
Understanding Different CBD Oil Strengths?
When choosing a CBD oil, it’s important to look at the strength in relation to the bottle size. This helps you understand how much CBD you’re getting compared to the amount of carrier oil.
For example, two bottles may both contain 1000mg of CBD, but a 10ml bottle is more concentrated (10%) than a 30ml bottle (3.33%). This means you would need to take around three times more of the 30ml oil to get the same amount of CBD as the 10ml.
Higher-strength oils in smaller bottles offer greater potency, allowing you to use less oil while still achieving the desired effect. When it comes to CBD, bigger isn’t always better.
What is the Right CBD Dosage?
The right CBD dosage varies from person to person and can depend on factors such as age, body weight, tolerance, and desired effects.
If you’re new to CBD, we recommend starting with a low dose and increasing gradually until you find what works best for you. This gentle approach allows you to discover your ideal dosage while giving your body time to adjust.
Always listen to your body and adjust as needed for the best results.
Can I Take CBD with other Medications?
CBD may interact with certain medications. If you are taking any other medications, it’s important to consult a healthcare professional before using CBD to avoid potential interactions.
Are There Any Side Effects to Taking CBD?
CBD is generally well tolerated, but some people may experience mild side effects, such as dry mouth, drowsiness, changes in appetite, or nausea. These effects are typically temporary and vary from person to person.
Can Pets use CBD?
Yes, CBD may be given to pets. However, we strongly recommend consulting a veterinarian before using CBD for animals to ensure it is safe and appropriate for their individual needs and health conditions.
Start Your Journey with CBD Queen
Now that you’ve explored the world of CBD, why not take the next step with CBD Queen?
Discover our award-winning range of premium CBD products and find the perfect fit for your wellness routine.
If you have any questions or need help choosing the right product, our friendly team is always here to help - just get in touch.